7 Ways To Manage ADHD In Children

Control Their Diet

There is much evidence that shows that the processed foods and dyes could be a major contributor to the hyperactivity in ADHD children. Red dye is found in juice drinks, candy, popsicles, and many other foods. However, experiments have been done that removed the dye, and children's hyperactivity problems decreased. Many parents choose to treat their children's ADHD with diet rather than medication. A diet rich in vegetables, fruits, and whole grains is showed to have some effect. Leaving out the processed and junk foods can often do more than medication ever could.