What Causes Blood Blisters?

Playing Sports For Long Periods

Since a high amount of pressure placed on one area of the body is known to cause blood blisters, it's clear playing sports for long periods can create such blisters. If individuals participate in such sports as soccer, running, or even dancing, they are at a heightened risk of suffering from a blood blister. If they're going to continue playing these sports, the best way to prevent these blisters from developing is by wearing socks and shoes that are breathable and fit well. Breathable materials will keep their feet from sweating, while well-fitted shoes will minimize the amount of pressure placed on their feet. While these changes won't eliminate the risk of being affected by a blood blister, they should substantially reduce the possibility.