Easy Foods To Chew For Tired Old Gums

By

HealthPrep Staff

Ground Poultry

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Ground chicken and ground turkey provide your gums with helpful assistance. One of the most significant advantages is you do not have to chew nearly as much as you would a steak nor will your gums be rubbing against by eating other poultry dishes such as fried chicken. In addition to these positive aspects, ground poultry is better for your health over ground beef. Be sure to select lean ground chicken or turkey for the greatest health benefits.

You have versatility with these poultry items in that you can use them in any way you would normally use ground beef including meatballs, burgers, and lasagna. Despite switching to ground poultry over red meat, medical professionals still recommend you consume these foods in moderation.

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