The Various Causes Of Psoriatic Arthritis

Inflammatory Foods

Although the exact cause of autoimmunity has yet to be confirmed, diet does seem to play a huge role. Inflammatory foods such as processed foods, foods high in refined sugar and sodium, and fast foods aggravate the immune system and form a buildup of toxins in the body's tissues, which causes inflammation and disrupts organ function. Research shows a correlation between eating foods high in antioxidants, plant chemicals that reduce inflammation, and a reduction in arthritis symptoms. Examples of healthier food choices include fresh fruits, green vegetables, and probiotics.