Physical Therapy Isn’t Just For Injuries

When most individuals think of physical therapy, they think of it as what doctors will prescribe following an injury or surgery as a method of recovery. Physical therapy helps rebuild muscle strength and flexibility in a safe and controlled manner to prevent further injury or significant strain. It is important to get physical therapy for these issues to ensure muscles don’t atrophy.

Many may not be aware of this, but physical therapy is not just limited to injuries or recovering from surgery. It is far more beneficial to a broader range of individuals than most realize. With this in mind, start reading to uncover information about other uses for physical therapy.

Assistance With Age

There is no denying it. As we age, our bodies become less flexible, joints ache, and everything just becomes more difficult. However, physical therapy is amazing at maintaining movement and reversing some of the issues, such as aching joints, that come with age. It also helps increase coordination as well as balance. Falls are all too common among seniors, which is what makes increasing balance through physical therapy so important. Overall, the main function of physical therapy for seniors is to help them maintain their independence for as long as possible, which is incredibly important for many seniors.

Besides assisting with maintaining independence, physical therapy can also help with a wide variety of medical conditions affecting an individual’s mobility, regardless of age. Continue reading to learn about the details.