Guide To The Symptoms Of Magnesium Deficiency

Nausea And Vomiting 

Nausea and vomiting are two of the earliest signs of magnesium deficiency. Although they can have many causes, they are often a reaction to a toxin, whether it is a substance that was ingested or a buildup of waste products in the body. Liver and kidney disease commonly involve nausea and vomiting, and both the liver and kidneys are closely linked to magnesium levels. 

The liver needs enough magnesium to work correctly. The kidneys are responsible for maintaining the proper magnesium balance in the body. They also filter metabolic body waste from the blood. The liver also helps remove toxins. Any malfunction of these organs due to a magnesium deficiency can result in nausea and vomiting.