Receding gums occur when the gums pull away from the surface of the tooth, exposing the root surfaces of the teeth. Receding gums are one indication of periodontitis. If the underlying cause of the recession isn't treated, affected individuals may lose their teeth. The good news is, multiple treatments are available. The best treatment will vary depending on how advanced the patient's condition is. More serious treatment may be necessary in cases where there's been significant tissue loss. If individuals notice their gums receding, it's important to seek medical help right away. Dentists and periodontists are capable of diagnosing and treating all forms of gum disease. According to the California Dental Association, three in four adults have some kind of gum disease.
Improved Dental Hygiene Practices
The first line of prevention and treatment for receding gums is improved dental hygiene practices. This won't necessarily help the damage that's already been done, but it can help prevent further damage from occurring. If patients have an underlying infection, they'll still need a dentist to help treat the condition. Individuals should be brushing their whole mouth when they brush their teeth. Rather than just getting the surfaces of their teeth, individuals should brush their gums, tongue, and the roof of their mouth. But everyone needs to make sure they aren't brushing aggressively. It doesn't take much pressure to clean well! Brushing too hard can actually cause receding gums and other oral health issues. Individuals should generally brush twice a day and floss once daily to remove plaque between the teeth. Additionally, patients should visit their dentist regularly for cleanings and checkups. An ideal schedule is once every six months.