8 Things People With Hidden Depression Do

They May Often Complain About Feeling Tired Or Exhausted

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A common symptom of depression is persistent exhaustion. Not all people with depression experience this symptom, but it is a very typical one. Depressed people can get sufficient hours of sleep each night, but wake up feeling unrefreshed and cranky. For people with hidden depression, while they may feel chronically tired, the cause will be baffling to them. They may try to explain away their exhaustion by blaming themselves and calling themselves lazy or often visiting the doctor for a physical check up. For all depressed people, including those with hidden depression, the persistent tiredness can affect their personal relationships and their productivity at work, but for people with hidden depression, they may attempt to overcompensate to mask any negative impact on their relationships or work and complain about their exhaustion to people they trust.