Guide To The Prevention, Treatment, And Removal Of Tonsil Stones

Practice Good Oral Hygiene

Another one of the most important preventative measures when it comes to tonsil stones is to practice good oral hygiene. Individuals with poor dental hygiene are more likely to develop tonsil stones. If individuals do have tonsil stones, it might be a sign there's an issue with their brushing, flossing, or mouthwash habits. Studies have shown individuals who don't engage in regular brushing and flossing are also at an increased risk of tonsil stones. This may be because more debris is trapped in the crevices of the tonsils when it isn't brushed away. It may also be because bacteria are more likely to grow on the tonsils if they're also growing in the mouth. The same types of bacteria that lead to tonsil stones are also responsible for oral infections, gum disease, and tooth decay. Bacteria on the tonsils often indicate there are also bacteria thriving in other parts of the mouth. One study shows tonsil stones are made of a material similar to the plaque on the teeth.

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